Popular Pill Acts as Food for Cancer Cells

ByPenny Swift March 14, 2026March 14, 2026

An army of 20 authors from the Universities of Michigan, California, and Texas contributed to a research study that shows how hyaluronic acid (HA) feeds pancreatic cancer cells. It also provides insight into how pancreatic cancer cells grow and suggest new possibilities for treating them. The study focuses on pancreatic ductal adenocarcinoma (PDA), which is one of the deadliest human cancers with no clinically effective treatment options…

Animals and Birds | Article portfolio

Experiencing the Thrill of the Big Five at Tangala
ByPenny Swift January 16, 2014August 31, 2025

A young male leopard saunters through the bush showing no concern for the game-viewing vehicle following his tracks. ©Penny Swift Note: A short sojourn at Tangala Private Camp provided me with the opportunity to be up close and personal with birds and animals, and to relax away from the pressures of daily life. I visited…

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Article portfolio | Internal Communications

How to Promote Diversity and Inclusion in the Workplace
ByPenny Swift March 14, 2026March 14, 2026

Learn how to promote diversity and inclusion in the workplace with 16 practical strategies and updated insights for 2025. An inclusive workplace culture strengthens engagement, encourages innovation, and generally leads to better decision-making.

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Article portfolio | Internet | Writing

Establish a Good Reputation
ByPenny Swift January 9, 2014December 5, 2019

How to Establish a Good Reputation on Outsourcing Sites Newcomers to outsourcing sites may be forgiven for being intimidated if they have never tried to get work this way before. It can be especially difficult if that person doesn’t have a lot of experience freelancing. But it is essential to establish a good reputation, particularly…

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Article portfolio | Food and Drink

The Real Meal Revolution [Video]
ByPenny Swift June 21, 2014December 5, 2019

Eating a low-fat diet that is high in carbohydrates will not prevent you from having a heart attack. In fact you are less likely to suffer from heart disease if you eat lots of fat – provided it is the right type of fat. This is the gospel of a team of South Africans headed…

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Article portfolio | Internal Communications

Are Executive Communications a Key to Modern Leadership?
ByPenny Swift March 14, 2026March 14, 2026

There’s no doubt that effective executive communications are crucial for modern leadership. When well structured, they play a pivotal role in shaping the culture of an organization.

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Article portfolio | South Africa

South Africa: Where People Don’t Feel Safe Walking Alone at Night
ByPenny Swift March 14, 2026March 14, 2026

I have never felt safe walking alone at night anywhere in the world. Darkness spells vulnerability. And if there isn’t anyone to help you if something goes wrong, you’re going to be in trouble. When I say “goes wrong,” I mean anything from tripping and falling, having a medical emergency, or being attacked… Read More:…

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